Thursday, April 12, 2012
Healthy Breakfasts for Healthy Girls
Eating healthy is a huge challenge for me. I never had a thick body type growing up, but after college set in, I guess my metabolism decided to collapse. Eating John's Dollar Scoop and Fast food every night, caught up to me, and now I'm boasting a little too much pudge in the pant line. Now don't get me wrong, thick women and thin women are all beautiful, if they're at a healthy weight for their height and frame. I'm just at an unhealthy weight, and not eating well, so it's been a challenge to fix it.
But a yummy bowl of fruit and Kellogs whole wheat cereal in the morning is a tasty healthy alternative... for Captain Crunch and Count Chocula. Now I just do a thin layer of cereal, under as much fruit and nuts I can pack into my bowl. Fresh and good, and filling! Just thinking about it, makes me feel healthier.