Healthy Breakfasts for Healthy Girls

My worst problem as a new vegetarian, is getting my protein. I find myself eating a lot of starches and a lot of pasta, but there's really nothing too substantial in my diet. So I'm trying to remedy it, by adding more nuts to my diet. Walnuts, Hazelnuts, Almonds... Well pretty much anything that has protein, that I can use to break up the monotony of veggies and a boca burger patty.

Eating healthy is a huge challenge for me. I never had a thick body type growing up, but after college set in, I guess my metabolism decided to collapse. Eating John's Dollar Scoop and Fast food every night, caught up to me, and now I'm boasting a little too much pudge in the pant line. Now don't get me wrong, thick women and thin women are all beautiful, if they're at a healthy weight for their height and frame. I'm just at an unhealthy weight, and not eating well, so it's been a challenge to fix it.

But a yummy bowl of fruit and Kellogs whole wheat cereal in the morning is a tasty healthy alternative... for Captain Crunch and Count Chocula. Now I just do a thin layer of cereal, under as much fruit and nuts I can pack into my bowl. Fresh and good, and filling! Just thinking about it, makes me feel healthier.